Hi, I'm Kevin Pierce!
My goal is to bring a healthy dose of real life to disrupt the picture-perfect illusion of the fitness and nutrition industry.
Body . Mind . Spirit
Are you ready to start your journey to a happier and healthy life? Let's talk - your initial consultation is always free.
Targeted Nutrition
Nutrition For Your Unique Needs
Finding the foods that fuel your body and mind will not only help you achieve your fitness goals; it will give you added clarity and boost your willpower to stick with the positive changes you’re making. We’ll analyze your body’s unique composition as well as your preferences to plan menus and food choices that will help you get that healthy glow and feel your best!
1-on-1 Sessions
In Person or Online
Coaching sessions are a great way to get real-time feedback, support, and accountability during your health journey. Whether you have questions about your nutrition or fitness plan, are looking to make tweaks that better align with your lifestyle, or find that regular coaching improves your motivation, a 1-on-1 session may be just what you need.
Family Wellness
Health For The Whole Family
Sharing an appreciation for eating quality foods and an enjoyment of movement with your family is one of the most powerful ways to bond. We’ll show you how to pass on a healthy food and positive body mindset to your kids as well as how to spend time together in the kitchen creating delicious recipes you can feel great about and that the whole family will enjoy.
Counselling for Depression
Health Starts With The Mind
The brain-gut connection is one of the most powerful in the entire body. Foods trigger enzymes, hormones, and processes in your organs, muscles, and brain that have a huge affect on your mental state. Likewise, stress, depression, and anxiety decrease your ability to absorb nutrients. We’ll work to optimize this two-way street to have you feeling positive and clear-headed.
Client Testimonial
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— Client Name, Title
Questions?
I invite you to start on your own personal journey towards a healthier you, and I’d love to be here to support you. If you’re ready to cut through the clutter of low fat, no fat, low carb, detoxes, weight loss shakes, superfoods, and all the conflicting fitness and nutrition advice out there, please reach out.
Get In Touch
Please contact me via instant messaging (IM), email, or even carrier pigeon if you prefer (only kind of kidding, if you have a trained pigeon, I would definitely take that please). I’m currently offering a free consultation ($150 value)!